Ho’oponopono is a Hawaiian practice of both forgiveness and of taking responsibility. It is a spiritual cleansing practice that is meant to make things right between individuals and within the community. Ultimately, it is about freedom and unravelling yourself from the web of disharmony that you think was caused by others.
a definition. Ho'oponopono, sometimes referred to as simply ho'opono, is a concept, a value and a related set of practices that have been used in Hawaiian and other Polynesian cultures for centuries to support harmonious relationships between people, nature and Spirit. Specific ho'oponopono practices have developed over time and they continue
The chief purpose of the ho’oponopono technique today is to help people let go of stress, and to encourage healing and rebalancing of both the body and the spirit. Carrying a lot of mental baggage inevitably causes stress, anxiety, tension and depression. Severe stress comes with a host of potential health problems, from ulcers to decreased
by cynthia • October 19, 2012. Ho’oponopono is a little known but extremely powerful self-transformation technique. Ho’oponopono originated from Hawaii and was originally taught by Morrnah Nalamaku Simeona. Morrnah was a healer and in 1983 she received a great honor by being designated as a living treasure of Hawaii.
Pronounced, “Ho-O-Pono-pono, it is an ancient practice from Hawaii focused on reconciliation and forgiveness. The origins appear to have been as a community custom that focused on maintaining harmony and peace within the group—and implementing restitution when necessary. Some call it a spiritual, mental and even physical cleansing of wrong
Ho’oponopono is an ancient Hawaiian practice for forgiveness and reconciliation. It’s more than the prayer alone; it's a process of making things right in your relationships -- with others, ancestors, deities, the earth, yourself. The family ritual focuses on working through problems together, openly expressing feelings, and releasing each
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ho opono pono pono meditation
